Wednesday, March 26, 2014

Juice Recipes

So you know now that I am addicted to juiced fruits and vegetables.   While husband did not like the taste of combined fruits and vegetables in a form of juice, I already get used to its taste.   I've searched through the web for additional recipes that I could use and I would love to share these to you (of course, credits to the original sources of these recipes).


Tuesday, March 25, 2014

The Amazing Wonders of Apple Cider Vinegar : The "Bragg" Way

Yehey!  After almost a month of searching this wonder vinegar, I got to hold a bottle of it.  Feeling excited?  Of course!

It tastes like any other vinegar but the health benefits it claim are endless.   Apple cider vinegar is a fermented vinegar made from apples.   I tried it myself for almost a month and I can attest that it proved what it claimed to do.   I bought this Bragg Apple Cider Vinegar for weight loss/management purposes.  To be honest, I am not overweight but I tend to fell short of breathe when walking too long that's why I chose to lose weight.  Also, summer is just a month away, so beach-ready body is a MUST!  
Sorry for the flash here...
After more than a month of taking this apple cider vinegar coupled with 1 hour walking/jogging everyday, I had a total weight loss of 6 kilos.   Sorry, I was not able to took a "before and after" picture of me.   From 58 kilos down to 52.   One good thing, this vinegar suppresses my appetite.

Sunday, March 23, 2014

Juicing Fruits & Veggies : DeeWorkingMom's Newest Addiction

I have been so busy these past few months that I have neglected writing.  With all the activities in my work and at home, I could not allot extra time in writing.   My husband and I has been preoccupied with our house construction and moving in including activities of my kid, I set aside writing an article here.  Another thing is that I was hook in reading a new set of books from George Martin that I could not afford not to finish those books.  Anyways, enough of my blabbering talks.

I know everyone knows about this juicing fruits and vegetables craze now.   And guess what?  I'm also into it.  Well, I was inspired my our older brother's "eating-healthy, exercise-more lifestyle" for the past year.   Also, I feel bloated and I need to cleanse my physical body.

Here's some of my juiced fruits and vegetables :




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